You Are In Control
Posted in Healthy Diet on Oct 2nd, 2009
Diet for health should be the prevailing mantra. Everyone we know, with rare exception, is seeking quality health and most people are either on some kind of diet or should be. Not everyone is attempting to lose weight, bear in mind. Even if you are among the majority of people whose primary focus is to [...]
Posted in Healthy Diet on Feb 7th, 2012
Hello, Okay this is my situation I just turned 18 my height is about 5′10 I weight about 130 (and I feel I am overweight) and I want to go down to 120-122, does anybody have a good suggestion for a good healthy diet to achieve that goal, thanks in advance.
The best way to do [...]
Posted in Healthy Diet on Jan 26th, 2012
Hello, I am trying to go on a diet plan and I am wondering what a healthy and effective diet is for a 15 year old. What should I eat for Breakfast, lunch and dinner, (plus snacks). Thank you I appreciate it!
Eat a light breakfast like your favorite yogurt or a slice of Sara lee [...]
Posted in Healthy Diet on Jan 13th, 2012
I am a growing 13 year old girl, and i have been a vegetarian for a month and 1/2 now. THe other day, my dad said my diet is too unhealthy (which it really is) and so i need to eat meat. As a compromise, we decided on being a vegetarian that eats fish.
How can [...]
Posted in Healthy Diet on Jan 1st, 2012
Hi,
Im vegetarian since 10. Im a male. My diet isint the best to be honest, and Im not very healthy to be honest as my reaction times are generally slow compared to my peers. Please suggest a good diet plan for me and also give me tips on how to keep healthy.
All answers appreciated.
Thanks [...]
