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Monthly Archive for February, 2012

Im very over weight , Obease actully , But im starting my weight loss journey and i know exersize and eating healthy is the only way to go. But im thinking about using pro clinical hydroxy cut ALONG with exersize and eating right just to boost my weight loss beacuse i have my grad comming [...]

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What can institutions such as schools do and what can individuals do?
What can the government put in place?
What is the reason for the fact not a lot of people care about having a healthy lifestyle anymore?
Schools can replace all or most of the canteen food with healthy options so they could replace chicken burger with [...]

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Hello, Okay this is my situation I just turned 18 my height is about 5′10 I weight about 130 (and I feel I am overweight) and I want to go down to 120-122, does anybody have a good suggestion for a good healthy diet to achieve that goal, thanks in advance.
The best way to do [...]

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